Drug and alcohol rehab is about positive change. There is lots of motivation to move past drug and alcohol abuse. Leaving the financial woes of addiction behind is something to be dreamed about. Living a life on the safe side of the law and not worriying about the constant fear on paranoia of arrest is certainly something anybody would want. Having your body return to health and vibrancy is again something of a no brainer. Who would not want to be more healthy?

With so many positive reasons why is it still so difficult to move past drugs and alcohol? One is simply that change, any change is difficult. Once we learn something, we like to do things the way we know how. Doing them differently feels uncomfortable and clumsy. It feels that way in the beginning for everyone. While many of us are are certainly more adept at change, it is still at least moderately uncomfortable for even the most experienced at change.

So the key may lie in expecting it to be uncomfortable. Know that if you are feeling uncomfortable it is a sign that you are actually changing. It is in fact a bit of proof of your effort. If you are not feeling something you are probably not changing!

The original is here: US Drug Rehab Centers